DRINK AT LEAST 15 MINUTES BEFORE EXERCISE
The science doesn't lie, and Gatorade's research has proved it: preparing before training or sporting activity can have a big impact on your performance. Simply put: the better you prepare, the better you'll perform. That's where 01 PRIME comes in. It's a concentrated liquid blend of carbohydrates, electrolytes and B vitamins, delivering energy and helping to sustain your body's ability to burn carbohydrates.
CARBOHYDRATES
Your muscles need fuel, and Gatorade have got over 40 years' experience of creating it. Working with athletes on the field and in our labs, we've developed a concentrated carbohydrate beverage - Carbohydrates intake before exercise combined with carbohydrates during, can improve performance.
ELECTROLYTES
The electrolytes in 01 PRIME will help to stimulate thirst. Research has shown that athletes find it difficult to drink enough to remain hydrated during exercise.
VITAMINS
01 PRIME contains three B vitamins, B3, B5 and B6, that, as part of your daily diet, help your body convert carbohydrates into energy.
The G Series Pro is an advanced development by Gatorade that consists of nutritional support at the three different stages of physical activity: before, during and after. The series has come about through the work done at the Gatorade Sports Science Institute and the feedback of world class athletes.
Whether you train every single day, compete on a regular basis, or if you exercise a couple of times a week, getting the most from your body and performing to your maximum still matters; the G Series Pro helps you do that.
For the three stages there are three products. PRIME is for before, PERFORM is for during and RECOVER is for after; all are catered very specifically for their respective tasks. This is PRIME.
The two main things your body needs before exercise are to be hydrated and fueled. Gatorade 01 Prime provides a balance between drinks and gels, providing a convenient source of carbohydrate and electrolytes.
Gatorade 01 Prime is a concentrated liquid blend of carbohydrates, electrolytes and B vitamins, delivering energy and helping to sustain your body's ability to burn carbohydrates. The inclusion of isomaltulose blunts the blood glucose rise in comparison to glucose alone.
Drink Gatorade 01 Prime 15 minutes prior to the start of training or competition for pre-exercise fuel without caffeine.
-
Carbohydrate: 30g (125 calories)
-
Electrolytes: 250mg Sodium and 60mg Potassium
-
Vitamins B3 (Niacin), B5 (Pantothenic Acid) and B6 (Pyridoxine)
Per 100ml
-
Energy: 353kJ (83kcal)
-
Protein: trace
-
Carbohydrate: 20g, of which sugars: 19g
-
Fat: nil, of which saturates: nil
-
Fibre: trace
-
Sodium: 0.09g
-
Potassium: 30mg
-
Vitamins: Niacin: 2.03mg (13% RDA), Vitamin B6: 0.18mg (13% RDA), Pantothenic Acid: 0.76mg (13% RDA)